We would love to offer intentional prayers of thanksgiving throughout November. Let’s do this using breath prayers. A breath prayer is a short, simple prayer you say in a single breath. Sync the prayer with your breath by saying a portion of it on the inhale and the rest on the exhale. We can each formulate a general breath prayer of thanksgiving to use throughout the month, or we can change it up weekly or even daily. Let’s try it! Examples of breath prayers might be (inhale…exhale) “Grateful for today’s gifts … received with an open heart” or “Thankful for friends and family … whose love surrounds us.” Share your ideas with us!
